Marysha E.

I’m a master’s student (Mdiv) in clinical counselling/psychotherapy, currently completing my practicum and working with clients under supervision. Here, I love sharing digestible, practical ways to understand and apply concepts around emotional, mental, and relational wellbeing - drawing from my favorite approaches like Cognitive Behavioral Therapy (CBT) and relational frameworks like Bowenian theory. My work here is for educational purposes only and is not a substitute for therapy. If you're looking for support or individual counselling, you can learn more about my approach, availability, and services through my Psychology Today profile by clicking the contact button in the footer below. Wherever you're starting from, I'd be honored to help you navigate what you're experiencing and find what might help you move forward, with clarity. My Christian faith is an important part of who I am and naturally shapes the perspective I bring to my writing here. In counselling, I approach each person with care, compassion, and a desire to understand the whole person, while respecting each client’s unique beliefs, values, and experiences. Faith is never assumed; if it is meaningful to you, I’m open to exploring how it may fit into our work together. I care about helping people better understand themselves, recognize patterns, and find practical ways to move forward. Whether you’re here to learn something new or are considering therapy, I hope you find this space insightful and supportive!