Marysha E.

I’m a master’s student (MDiv) in clinical counselling/psychotherapy, currently in my practicum, sharing digestible, practical ways to understand and apply concepts around emotional, mental, and relational wellbeing - drawing from approaches like Cognitive Behavioral Therapy (CBT) and relational frameworks such as Bowenian theory. My Christian faith informs my perspective as I share psychotherapy concepts with care, focused on wellbeing across different areas of everyday life. I'm learning too, and I share what I can in ways that are meaningful and supportive - so you can use them in your everyday life, alongside me. My work here is for educational purposes only and is not a substitute for therapy. If you're looking for support, consider reaching out to a licensed professional or a trusted local resource. If you have questions about the content or want to suggest topics, feel free to reach out!